Energy (calorie) in Corn, sweet, yellow, canned, cream style, regular pack Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, yellow, canned, cream style, regular pack there is 72 kcal of Energy (calorie).
Corn, sweet, yellow, canned, cream style, regular pack
Corn, sweet, yellow, canned, cream style, regular pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, canned, cream style, regular pack are listed below.
Water
|
78.73 g
|
78.73
|
g
|
Energy (calorie)
|
72 kcal
|
72
|
kcal
|
Energy (joule)
|
301 kJ
|
301
|
kJ
|
Protein
|
1.74 g
|
1.74
|
g
|
Total lipid (fat)
|
0.42 g
|
0.42
|
g
|
Ash
|
0.98 g
|
0.98
|
g
|
Carbohydrate, by difference
|
18.13 g
|
18.13
|
g
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
Sugars, total
|
3.23 g
|
3.23
|
g
|
Sucrose
|
2.66 g
|
2.66
|
g
|
Glucose (dextrose)
|
0.23 g
|
0.23
|
g
|
Fructose
|
0.23 g
|
0.23
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0.11 g
|
0.11
|
g
|
Galactose
|
0 g
|
0
|
g
|
Calcium, Ca
|
3 mg
|
3
|
mg
|
Iron, Fe
|
0.38 mg
|
0.38
|
mg
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
Phosphorus, P
|
51 mg
|
51
|
mg
|
Potassium, K
|
134 mg
|
134
|
mg
|
Sodium, Na
|
261 mg
|
261
|
mg
|
Zinc, Zn
|
0.53 mg
|
0.53
|
mg
|
Copper, Cu
|
0.052 mg
|
0.052
|
mg
|
Manganese, Mn
|
0.068 mg
|
0.068
|
mg
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
Fluoride, F
|
28 µg
|
28
|
µg
|
Vitamin C, total ascorbic acid
|
4.6 mg
|
4.6
|
mg
|
Thiamin
|
0.025 mg
|
0.025
|
mg
|
Riboflavin
|
0.053 mg
|
0.053
|
mg
|
Niacin
|
0.96 mg
|
0.96
|
mg
|
Pantothenic acid
|
0.18 mg
|
0.18
|
mg
|
Vitamin B-6
|
0.063 mg
|
0.063
|
mg
|
Folate, total
|
45 µg
|
45
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
45 µg
|
45
|
µg
|
Folate, DFE
|
45 µg
|
45
|
µg
|
Choline, total
|
20.3 mg
|
20.3
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
30 µg
|
30
|
µg
|
Carotene, alpha
|
23 µg
|
23
|
µg
|
Cryptoxanthin, beta
|
6 µg
|
6
|
µg
|
Vitamin A, IU
|
74 IU
|
74
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
949 µg
|
949
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.07 mg
|
0.07
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.1 mg
|
0.1
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0.21 mg
|
0.21
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.065 g
|
0.065
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.061 g
|
0.061
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.123 g
|
0.123
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.123 g
|
0.123
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.198 g
|
0.198
|
g
|
18:2 undifferentiated
|
0.193 g
|
0.193
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.006 g
|
0.006
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.012 g
|
0.012
|
g
|
Threonine
|
0.07 g
|
0.07
|
g
|
Isoleucine
|
0.07 g
|
0.07
|
g
|
Leucine
|
0.188 g
|
0.188
|
g
|
Lysine
|
0.074 g
|
0.074
|
g
|
Methionine
|
0.036 g
|
0.036
|
g
|
Cystine
|
0.014 g
|
0.014
|
g
|
Phenylalanine
|
0.081 g
|
0.081
|
g
|
Tyrosine
|
0.066 g
|
0.066
|
g
|
Valine
|
0.1 g
|
0.1
|
g
|
Arginine
|
0.071 g
|
0.071
|
g
|
Histidine
|
0.048 g
|
0.048
|
g
|
Alanine
|
0.159 g
|
0.159
|
g
|
Aspartic acid
|
0.132 g
|
0.132
|
g
|
Glutamic acid
|
0.343 g
|
0.343
|
g
|
Glycine
|
0.068 g
|
0.068
|
g
|
Proline
|
0.158 g
|
0.158
|
g
|
Nutrients in Corn, sweet, yellow, canned, cream style, regular pack